SELF CARE WORKBOOK: Self-Care at Every Age, Stage, & Season of Life

SELF CARE WORKBOOK: Self-Care at Every Age, Stage, & Season of Life

15.00

SELF CARE WORKBOOK: Self-Care at Every Age, Stage, & Season of Life

 If you’ve been in a workshop or LIVE event with me, then you have heard my story. Thank you so much for taking the necessary steps to develop and expand your individual self-care. To support you and coach you through this process, I have developed this workbook/journal with exercises for you to share your story and self-care practices throughout your beautiful life experiences. These exercises are designed to not only help you share your self-care story, but to remind you of the routines and regimens that you have already created to nurture your self-care. 

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