Self Care Expo in Bryant AR

Hey Luvs:

I had the awesome experience of speaking at the Self Care Expo in Bryant AR at the Holiday Inn Express on Alcoa Drive. The amazing Nora Ayers invited me to be a speaker! She has an amazing group on Facebook called Self Care 101!  Click the link to join her amazing group!!! https://www.facebook.com/search/str/self+care+expo+101/keywords_search

My Topic was SELF CARE THRU THE AGES! I talked about How Important Self Care is at EVERY AGE and Stage of Your Life! Sometimes, we just have to REMEMBER the beauty of our self care rituals to revive ourselves and REMEMBER WHO WE ARE!! Once you remember, you can begin to put yourself FIRST!! You are number one! As a child, teenager, or young single, it's often much easier to have an amazing Self Care Routine! Much of your life and time are about you and doing the things you love! Age and maturity often brings responsibilities of marriage, children, work, etc. However, it can really do us a lot of good to remember the good things in our past and remind ourselves of the rituals and routines that brought us a lot of joy!

If you attended this Expo or even if you sign up for my email list, I have a free gift for you to download which is the Self Care CheckUp in my Boutique Shop! Click the link to download it:

https://www.synolve.com/theboutiqueshop/selfcarecheckup

Also, the Self Care Thru the Ages Workbook for you to download for only $15 (a special rate for those who attended the Self Care Expo in Bryant, AR). Please share with me that you attended Nora Ayer's Self Care Expo! Thanks!! Here's the link:

https://www.synolve.com/theboutiqueshop/selfcarethrutheages

Also, as promised, the Self Care boxes are available! You can purchase one box at a time or purchase a 3 month subscription! You get a better value and price on the 3-month Subscription for sure!! The boxes are totally amazing!!! If you sign up for a monthly subscription, you'll receive a beautiful box with a new exciting FEATURED product!!! Right now, we have two sizes of the boxes - Large & Small!

SELF CARE BOX with Grapefruit Bath Salts (Large)

https://www.synolve.com/theboutiqueshop/selfcareboxlarge

Self Care Box with Eucalyptus (Small)

https://www.synolve.com/theboutiqueshop/selfcareboxsmall

Lastly, my book Love: The New Currency is also available! You can purchase a digital or paperback copy!

https://www.synolve.com/theboutiqueshop/lovethenewcurrency

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HERE ARE SOME OF THE HIGHLIGHTS IN PICTURES OF ME SPEAKING AT THE AMAZING SELF CARE EXPO! MEET SOME OF THE AMAZING LADIES WHO ATTENDED AND PRESENTED!!!

  We have to put OURSELVES FIRST!

We have to put OURSELVES FIRST!

 We have to take time to REMEMBER! 

We have to take time to REMEMBER! 

  God is always with US!!! HE WILL MEET US IN OUR SELF CARE MOMENT!!!

God is always with US!!! HE WILL MEET US IN OUR SELF CARE MOMENT!!!

  We had so much fun even hubby ot involved!!! It was a great event for both men and women! Self Care is for EVERYONE!!!

We had so much fun even hubby ot involved!!! It was a great event for both men and women! Self Care is for EVERYONE!!!

  NORA AYERS AND SO MANY AMAZING BEAUTIFUL SISTERS! I TRULY FELT LIKE I WAS AMONG FAMILY!!!

NORA AYERS AND SO MANY AMAZING BEAUTIFUL SISTERS! I TRULY FELT LIKE I WAS AMONG FAMILY!!!

  Everyone you meet has a GIFT and a TALENT!!! These two ladies standing with me are truly amazing!!!

Everyone you meet has a GIFT and a TALENT!!! These two ladies standing with me are truly amazing!!!

  Self Care is Sacred Care. We need Self Care at EVERY STAGE of OUR LIVEs!

Self Care is Sacred Care. We need Self Care at EVERY STAGE of OUR LIVEs!

  Self Care includes taking care of the body! Our bodies are a temple! What we put in is just as important as what we put on!

Self Care includes taking care of the body! Our bodies are a temple! What we put in is just as important as what we put on!

   While I sip on this tea, ya'll just know I'm getting SEXY & Taking care of Me! #SelfCareTEA

 While I sip on this tea, ya'll just know I'm getting SEXY & Taking care of Me! #SelfCareTEA

  Self Care Selfie!!! Woohoo!! When you smile for the authenticity and sincerity in your heart, the whole world smiles with you!!

Self Care Selfie!!! Woohoo!! When you smile for the authenticity and sincerity in your heart, the whole world smiles with you!!

  Our health is an important part of Self Care!!! Exercise is the cornerstone of keeping our bodies active and fit!!

Our health is an important part of Self Care!!! Exercise is the cornerstone of keeping our bodies active and fit!!

  Meeting new people that feel like family is one of the BEST ways to create good Self Care! (Nora's Mom is an amazing entrepreneur! She sews skirts, bakes the BEST pound cakes and makes jewelry!!! There's NOTHING this woman can't do!!! She's amazing!!!)

Meeting new people that feel like family is one of the BEST ways to create good Self Care! (Nora's Mom is an amazing entrepreneur! She sews skirts, bakes the BEST pound cakes and makes jewelry!!! There's NOTHING this woman can't do!!! She's amazing!!!)

  My Heart is so full!! My cup is OVERFLOWING AND RUNNING OVER!!!! THANK YOU NORA AYERS & MY NEW SELF CARE EXPO SISTER FRIENDS IN BRYANT, AR!!!

My Heart is so full!! My cup is OVERFLOWING AND RUNNING OVER!!!! THANK YOU NORA AYERS & MY NEW SELF CARE EXPO SISTER FRIENDS IN BRYANT, AR!!!